Foundation course Yoga Step by Step


This course is run in association with the International Centre of Yoga Education and Research, Tamil Nadu, South India.

The course is very comprehensive and goes deep into the philosophical aspects of Yoga as well as helping you to get a daily practice up and running.  The Author of the course is Swami Gitananda Giriji a great Yoga Master, who was also a medical Doctor and Heart Surgeon. Swami Gitananda left his body in 1993 but his teachings are very much alive! We are one of the few teachers given the permission and honour to teach this course in the UK and worldwide.

Click on the link below to see the contents list of this in-depth life changing course:

Yoga step by Step course contents list

Below is a picture of Maharishi Dr Swami Gitananda Giri who wrote this course over 50 years ago which we will be teaching to you on behalf on the International Centre for Yoga Education and Research, Ananda Ashram, Tamil Nadu, India.

gitananda yoga coures

Next foundation / step by step Yoga course starting October 2018: