Enjoy a complete escape from the outside world with our inspiring and varied Kundalini Yoga and Vegan Cooking programme:
– Traditional hatha yoga for awakening and aliging our seven chakra.
– Pranayama- to refine our pranic energies and direct the from lower to higher chakras
– Relaxation & meditation for chakra opening and aligning for healing our body, mind and soul
– Vegan cookery lessons and mini demonstrations
– Learn how to transform your cooking skills and health
– Bhajan singing & mantra chanting (optional)
– Private therapy sessions including massage (available to book separately)
– Free time for walking & resting
– All tuition, food & accommodation included
– All levels of yoga experience welcome
Accommodation: One double room, two twin rooms, one shared room with 3 beds and one single room.
£200 per person.
Ten places available. A 50% deposit is required in advance to book a place.
For more information and to book your place call 07581 005605 or email firstname.lastname@example.org.